Welcome to New York Pilates. We’re so glad you’re here.
If it’s your first time, the best place to begin is simple: book any class that fits your schedule. Every NYP class is designed to be all-level, and our instructors guide you through the full experience — whether it’s your first session or your hundredth.
You’ll move alongside a mix of first-timers and long-time devotees. The NYP method meets you where you are.
Step 1: Choose Your Studio
Select the location that’s most convenient for you. Each studio offers the same signature NYP method — steady beats, controlled movement, slow burn.
Step 2: Book Your First Class
Pick a time that works for you and reserve your spot online or through the NYP app. If you’re unsure which class to choose, any class on the schedule is a great place to start.
Step 3: Arrive 15 Minutes Early
Please arrive 15 minutes before class so you can check in, get settled, and meet your instructor. For safety, late arrivals are not permitted, and your spot may be released to a student on the waitlist.
What Should I Wear?
Form-fitting activewear you can move comfortably in.
Is It Beginner Friendly?
Yes. Every class is designed to challenge and support you at the same time. Our instructors offer guidance and modifications throughout.
Start Strong
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