Do I need any experience to take Advanced Reformer Technique classes?

Yes! We strongly encourage our students to have taken at least 30 hours of classes before attending Advanced Technique. This class is designed for people looking to move and push their flow in advanced choreography, not necessarily looking for the most intense workout. 

If you have been taking Pilates for some time and are looking to get into new poses, positions and flows, this is the class for you. If you have any doubts, please speak to an instructor or live chat us for more advice!